Embracing A Vegan Diet: Health Benefits, Challenges, and Expert Recommendations From UAE
Veganism has become increasingly popular in the Middle East, with many individuals choosing plant-based diets for health, environmental, and ethical reasons. This article delves into the components of a vegan diet, its health benefits, personal experiences of those who have adopted veganism, and expert recommendations for a balanced and nutritious vegan lifestyle.
Tips for vegan Ramadan? Check out what dietitians recommend!
To maintain a balanced nutrition profile during Ramadan, nutritionists recommend considering these vegan-friendly foods for Suhoor and Iftar