
Abul-‘Ala’ al-Ma‘arri: A Pioneer of Compassion and Vegan Philosophy
Abū’l-‘Alā’ al-Ma‘arrī (973–1057), the celebrated Syrian philosopher and poet, stood as one of the earliest and most influential advocates for animal rights in recorded history. A staunch vegan, he expressed profound pity for animals, urging humanity to treat them with kindness and to abstain from their exploitation. His ideology resonated strongly through his writings, including his famous couplet: "People catch the flea and kill it; with the other hand they give alms to the poor. Better it is to free the flea (and not to kill it) than to give alms to the poor."

Rochelle Humes Brings Vegan-Friendly Skincare to Dubai with My Little Coco
British TV presenter, former pop star, and entrepreneur Rochelle Humes is expanding her family-focused beauty brand, My Little Coco, to Dubai, marking its first international launch. Known for its vegan-friendly and cruelty-free products, the brand has already gained a loyal following in the UK and is now set to captivate the Middle Eastern market.

Discover the Top Fully Vegan Gems in Saudi Arabia for a Delightful Dining Experience
Saudi Arabia’s culinary landscape is undergoing a remarkable transformation, increasingly embracing veganism and plant-based dining. Alongside many traditional restaurants now offering an array of vegan options, there are also fully vegan establishments dedicated to serving exclusive vegan dishes. Whether you're a dedicated vegan, a health-conscious eater, or simply curious about plant-based dining, these top vegan gems offer an exceptional experience that caters to a diverse array of tastes.

Lebanon's Migratory Birds: A Vital Flight Under Threat
Situated at the crossroads of three continents, Lebanon plays a critical role in the African-Eurasian Flyway, providing essential stopovers for millions of migratory birds. Despite its importance, the country has become perilous for these birds due to hunting and habitat destruction. Urgent action is needed to safeguard Lebanon's role in preserving global biodiversity and protecting these vital species.

Breaking Cultural Barriers: Middle Eastern Food Bloggers Embrace Veganism
A growing number of Middle Eastern food bloggers are challenging misconceptions and stigma surrounding veganism. Although Middle Eastern diets are rich in fresh vegetables and fruits, fully adopting a vegan or plant-based diet is considered radical by many. This attitude, often falsely attributed to cultural factors, is passed down to third-culture kids in the West, making it difficult for individuals like Sahar Esfandiari, an Iranian-British writer with an expertise in the Middle East and its diaspora, to comfortably live out their vegan choice.

niLuu Expands its Footprint in the Middle East: Bringing Luxury Vegan Silk to Saudi Arabia, Qatar, and the UAE
US-based luxury vegan silk brand niLuu has expanded its reach in the Middle East, launching for the first time in Saudi Arabia and Qatar, and opening a new outlet in the UAE. niLuu initially debuted in the UAE in 2023 at Atlantis, The Palm Jumeirah, and Galeries Lafayette in Downtown Dubai. The brand is now also available at The Edit, a concept store in Dubai, and at Rubaiyat in Riyadh and Jeddah, Saudi Arabia. Customers in Qatar can find niLuu products at Harvey Nichols Doha, and there is a temporary pop-up at Westerly Boutique in Riyadh running from February 1 to May 31. Additionally, the brand’s online store now offers shipping across the Middle East.

The Ultimate Guide to Vegan Dining in Dubai International Financial Centre (DIFC)
The Dubai International Financial Centre (DIFC) is renowned for its exceptional dining scene. As the demand for vegan options grows, and as more diners seek ethically and health-conscious choices, DIFC has responded by offering an array of plant-based options without sacrificing taste or creativity. This vibrant district embraces diversity, making it a haven for vegan enthusiasts looking for delicious and nutritious meals. Whether you're a vegan or just exploring plant-based options, DIFC's culinary landscape has something to satisfy every palate.
The Lion's Roar: Colonial Legacies and Their Harm to Wildlife
On Friday, January 31st, Fayyom Zoo in Egypt witnessed a sudden attack where a lion attacked its guard while food was being served. To stop the lion, other zoo keepers had to shoot the lion to death. Unfortunately, the guard lost his life to the attack. For many people, it sounded extremely bizarre that a zoo animal who is supposedly friendly to humans would attack one of them, yet for one to consider the nature of a lion, then their natural role as predators is to be considered.

Lebanon’s Vegan Treasures: Must-Visit Plant-Based Restaurants
Lebanon is home to a diverse range of vegan restaurants that offer delicious and healthy plant-based cuisine. From cozy cafés to vibrant social hubs, these establishments not only provide mouthwatering dishes but also promote mindful eating and sustainable living. Whether you're a dedicated vegan or simply curious about plant-based dining, these top vegan restaurants in Lebanon are sure to delight your taste buds and nourish your body.

Understanding Emiratis' Willingness to Replace Meat with Alternative Proteins
Replacing animal protein with alternative sources is gaining popularity for creating sustainable food systems and reducing greenhouse gas emissions. Understanding consumers' views on alternative proteins in the UAE is crucial for widespread adoption. This study investigates the influence of dietary habits, objective knowledge, attitudes, subjective norms, and perceived behavioral control on the willingness to replace meat with alternatives among Emiratis in the UAE. Further, the factors that drive this willingness are explored.

Cultural Heritage Meets Modern Ethics: The Growth of Vegan Cosmetics in the Middle East
In recent years, the beauty landscape of the Middle East and Africa has undergone a notable transformation. According to the Middle East and Africa Cosmetics Market Report (2023-2030), the cosmetics market in the Middle East and Africa is expected to grow significantly, with a CAGR of 4.8% from 2023 to 2030. This shift toward ethical beauty choices, particularly vegan cosmetics, is reshaping market dynamics and consumer behavior. Deeply rooted cultural values, such as compassion, respect for living beings, and holistic wellness, are strongly influencing this trend, aligning with the region's rich heritage of natural and herbal remedies.

Discover the Best Vegan Restaurants in UAE for 2024
UAE has seen a significant rise in the popularity of plant-based restaurants, making them fantastic dining destinations for both locals and tourists. With the growing demand for vegan food, this trend is expected to continue. Whether you're looking for a quick bite or a fancy dining experience, there's something for everyone. Here is a selection of the best vegan restaurants in UAE for 2024.

Celebrating a compassionate and vegan holiday in the Middle East
The holiday season is a time for joy, love, and compassion, making it the perfect opportunity to embrace a plant-based and vegan lifestyle. In the Middle East, where rich culinary traditions and vibrant cultures abound, celebrating a compassionate holiday can be both meaningful and delicious. Here's how you can enjoy a festive and cruelty-free holiday season.

Surviving Christmas Traditions as a Vegan in the Middle East
Christmas is a time for joy, celebration, and coming together with loved ones. However, navigating traditional festive customs as a vegan can sometimes be challenging, especially in a region where plant-based lifestyles may not yet be fully mainstream. Here are some tips and strategies for enjoying a compassionate, vegan Christmas in the Middle East.

The Historical Roots and Philosophical Advocacy of Plant-Based Diets in the Middle East
Plant-based diets have a long and rich history in the Middle East, deeply intertwined with the region's culture and traditions. For centuries, the reliance on grains, legumes, fruits, and vegetables was not only a matter of necessity but also of health and sustainability. In Arab countries, plant-based diets were a practical choice for many who could not afford meat, and these diets were also seen as beneficial for health. This article explores the historical context of plant-based diets in the Middle East, highlighting traditional dishes and the philosophical advocacy of figures like Porphyry of Tyre and Abu al-Alaa al-Ma'arri.

Nearly 5% of Saudi Adults Embrace Plant-Based Diets, Study Reveals
A recent study on dietary preferences in Saudi Arabia revealed that 4.7% of the population sample followed a plant-based diet, highlighting a notable shift in dietary habits within the country. Conducted by Mohammed Al-Mohaithef and published in the National Library of Medicine, the research titled “Prevalence of vegan/vegetarian diet and eating behaviour among Saudi adults and its correlation with body mass index: A cross-sectional study,” examined a sample of 1,143 Saudi adults.

The Rich History and Health Benefits of Falafel
Falafel, a cherished dish from the Middle East, boasts a rich and somewhat debated history. The origins of falafel are contested, with several Middle Eastern countries claiming it as their own. However, it is widely believed to have originated in Egypt. Some theories suggest its roots trace back to Pharaonic Egypt, but the earliest written references from Egyptian sources date to the 19th century. Here's a closer look at this beloved culinary delight.

Plant-Based Eating in the UAE: Addressing Food Security and Sustainability
The UAE is increasingly aware of its food security and water supply challenges, which mirror global concerns. With the current trends in food consumption and water usage proving unsustainable, there is a growing shift towards plant-based diets. This article explores the factors driving this shift, the benefits of plant-based eating, and the challenges that come with it. By examining expert insights and market trends, we can understand how plant-based diets are becoming a crucial part of the UAE's strategy for a sustainable future.

Embracing A Vegan Diet: Health Benefits, Challenges, and Expert Recommendations From UAE
Veganism has become increasingly popular in the Middle East, with many individuals choosing plant-based diets for health, environmental, and ethical reasons. This article delves into the components of a vegan diet, its health benefits, personal experiences of those who have adopted veganism, and expert recommendations for a balanced and nutritious vegan lifestyle.

The Rise of Vegan-Friendly Luxury Travel in the Middle East
The Middle East is witnessing a significant transformation in the travel industry, with a growing emphasis on vegan-friendly business class lounges. Airlines and airports are recognizing that catering to diverse dietary preferences is not only good service but also a smart business move. This shift mirrors the global rise in popularity of plant-based diets, with vegan cuisine reaching new heights in unexpected places.