A Surge in Ethical Beauty: The Rise of Vegan Cosmetics in the Middle East and Africa
In recent years, the beauty landscape of the Middle East and Africa has undergone a notable transformation. According to the Middle East and Africa Cosmetics Market Report (2023-2030), the cosmetics market in the Middle East and Africa is expected to grow significantly, with a CAGR of 4.8% from 2023 to 2030. This shift toward ethical beauty choices, particularly vegan cosmetics, is reshaping market dynamics and consumer behavior. Deeply rooted cultural values, such as compassion, respect for living beings, and holistic wellness, are strongly influencing this trend, aligning with the region's rich heritage of natural and herbal remedies.
Discover the Best Vegan Restaurants in UAE for 2024
UAE has seen a significant rise in the popularity of plant-based restaurants, making them fantastic dining destinations for both locals and tourists. With the growing demand for vegan food, this trend is expected to continue. Whether you're looking for a quick bite or a fancy dining experience, there's something for everyone. Here is a selection of the best vegan restaurants in UAE for 2024.
Celebrating a compassionate and vegan holiday in the Middle East
The holiday season is a time for joy, love, and compassion, making it the perfect opportunity to embrace a plant-based and vegan lifestyle. In the Middle East, where rich culinary traditions and vibrant cultures abound, celebrating a compassionate holiday can be both meaningful and delicious. Here's how you can enjoy a festive and cruelty-free holiday season.
Surviving Christmas Traditions as a Vegan in the Middle East
Christmas is a time for joy, celebration, and coming together with loved ones. However, navigating traditional festive customs as a vegan can sometimes be challenging, especially in a region where plant-based lifestyles may not yet be fully mainstream. Here are some tips and strategies for enjoying a compassionate, vegan Christmas in the Middle East.
The Historical Roots and Philosophical Advocacy of Plant-Based Diets in the Middle East
Plant-based diets have a long and rich history in the Middle East, deeply intertwined with the region's culture and traditions. For centuries, the reliance on grains, legumes, fruits, and vegetables was not only a matter of necessity but also of health and sustainability. In Arab countries, plant-based diets were a practical choice for many who could not afford meat, and these diets were also seen as beneficial for health. This article explores the historical context of plant-based diets in the Middle East, highlighting traditional dishes and the philosophical advocacy of figures like Porphyry of Tyre and Abu al-Alaa al-Ma'arri.
Nearly 5% of Saudi Adults Embrace Plant-Based Diets, Study Reveals
A recent study on dietary preferences in Saudi Arabia revealed that 4.7% of the population sample followed a plant-based diet, highlighting a notable shift in dietary habits within the country. Conducted by Mohammed Al-Mohaithef and published in the National Library of Medicine, the research titled “Prevalence of vegan/vegetarian diet and eating behaviour among Saudi adults and its correlation with body mass index: A cross-sectional study,” examined a sample of 1,143 Saudi adults.
The Rich History and Health Benefits of Falafel
Falafel, a cherished dish from the Middle East, boasts a rich and somewhat debated history. The origins of falafel are contested, with several Middle Eastern countries claiming it as their own. However, it is widely believed to have originated in Egypt. Some theories suggest its roots trace back to Pharaonic Egypt, but the earliest written references from Egyptian sources date to the 19th century. Here's a closer look at this beloved culinary delight.
Plant-Based Eating in the UAE: Addressing Food Security and Sustainability
The UAE is increasingly aware of its food security and water supply challenges, which mirror global concerns. With the current trends in food consumption and water usage proving unsustainable, there is a growing shift towards plant-based diets. This article explores the factors driving this shift, the benefits of plant-based eating, and the challenges that come with it. By examining expert insights and market trends, we can understand how plant-based diets are becoming a crucial part of the UAE's strategy for a sustainable future.
Embracing A Vegan Diet: Health Benefits, Challenges, and Expert Recommendations From UAE
Veganism has become increasingly popular in the Middle East, with many individuals choosing plant-based diets for health, environmental, and ethical reasons. This article delves into the components of a vegan diet, its health benefits, personal experiences of those who have adopted veganism, and expert recommendations for a balanced and nutritious vegan lifestyle.
The Rise of Vegan-Friendly Luxury Travel in the Middle East
The Middle East is witnessing a significant transformation in the travel industry, with a growing emphasis on vegan-friendly business class lounges. Airlines and airports are recognizing that catering to diverse dietary preferences is not only good service but also a smart business move. This shift mirrors the global rise in popularity of plant-based diets, with vegan cuisine reaching new heights in unexpected places.
The Rise of meat alternatives in the Middle East: From Traditional Dishes to Modern Innovations
In the past years, meat substitutes have gained popularity in the Middle East, especially in the UAE, driven by rising consumer interest. “The quality of plant-based dining in food and beverage outlets has greatly improved in the UAE, encouraging more people to try meat-free meals,” says Prince Khaled to WIRED MIDDLE EAST . “Previously, finding good plant-based options, including Beyond Meat products, was challenging. Now, the market has responded to the demand, making these options more accessible for both home cooking and dining out.”
Exploring the Rich Heritage of Plant-Based Cuisine from the Middle East and North Africa
The rich and diverse culinary traditions of the region offer a treasure trove of naturally vegan dishes. From the Levant to the Arabian Peninsula, many traditional recipes are plant-based, reflecting a deep connection to the land and its bounty. Let’s explore some of the most beloved vegan dishes that have been enjoyed for generations.
Abu Al Alaa Ahmad ibn Abdullah Al Maari: A Medieval Advocate for Veganism
One of the common misconceptions about the Middle Ages is that their view of animals was vastly different from ours today. However, the famous 11th-century Syrian poet and philosopher, Abu Al Alaa Ahmad ibn Abdullah Al Maari, challenges this notion with his progressive stance on veganism.
Benefits of Vegan Diets: Insights from Leading Dieticians in the UAE
In recent years, the awareness of healthy eating habits has been on the rise, with more people recognizing the benefits of a vegan diet. This dietary choice is not just a passing trend but a growing lifestyle, driven by concerns for animal welfare, environmental sustainability, and personal health. In this article, we explore insights from leading dieticians in the UAE on the numerous advantages of adopting a vegan diet, from improved cardiovascular health to better weight management and reduced risks of chronic diseases.
Vegan Delights: A Modern Twist on Traditional Persian Cuisine
Persian cuisine, with its rich and ancient history, is renowned for its delicious flavors when prepared correctly. For those looking to enjoy these traditional dishes with a modern, plant-based twist, Mana Shamshiri, also known as The Iranian Vegan, has crafted three vegan recipes that not only honor the authentic tastes of Persian cuisine but are also gut-friendly and delicious.
Visiting Morocco: A Vegan Traveler’s Guide to Rich Flavors and Cultural Delights
As a vegan traveler, you might be concerned about finding plant-based meals and navigating the local cuisine. Fear not, this Vegan Travel in Morocco Guide is designed to help you enjoy the varied flavors of Moroccan food. Veganism is still a relatively new concept in Morocco, where meat is often a staple in traditional dishes. However, the vegan lifestyle has been gaining traction in recent years.
The Historical and Culinary Journey of Almond Milk and Oil in Medieval Arab Cuisine
Almond milk is made by soaking ground almonds in water and then extracting the liquid, which means it isn’t technically ‘milk’. In medieval Arab cookbooks, it is often called duhn al-lawz (دهن اللوز, ‘almond oil’), but sometimes referred to as mā’ al-lawz (ماء اللوز, ‘almond water’) or halīb al-lawz (حليب اللوز, ‘almond milk’). This should not be mistaken for modern ‘almond oil’, which is the extract left after pressing dried almond kernels.
Should you raise your child as a vegan? Middle Eastern mothers discuss
Vegan parents have different opinions on whether a vegan diet should be imposed on their children, with some notable cases of parents being accused of malnourishing their kids. However, medical experts generally agree that children can be raised healthily on a vegan diet, provided that their nutritional intake is carefully monitored and supplements are given for essential minerals that might be lacking without animal products
The Hidden Cruelty Behind Tourist Camel Rides: A Call to End Animal Abuse at Egypt’s Birqash Camel Market
At Egypt’s largest camel market, Birqash, PETA has once again captured video evidence of severe mistreatment of camels destined for meat, farm labor, or tourist rides. The market is chaotic, noisy, and dusty. After a stressful and tiring journey crammed in trucks, camels are harshly unloaded and traded.
Rediscovering Vegan Heritage: The Rise of Plant-Based Diets in the MENA Region
Plant-based cuisine is deeply rooted throughout the Middle East and North Africa, maybe more than anywhere else in the world. Health and eco-conscious businesses and bloggers in the Gulf are noticing this and helping locals reconnect with their vegan roots.