Interview with Zena Rkein, an inspiring Vegan Activist and Journalist
In a region often overshadowed by conflict and humanitarian crises, Zena Rkein emerges as a beacon of hope and compassion. A dedicated vegan activist and journalist, Zena has been instrumental in promoting plant-based living and animal rights in Lebanon and the wider Middle East. Based in Lebanon, she has been vegan since 2019 and specializes in media and journalism. Zena participates in street activism and is actively involved with the Lebanese Vegans NGO in their relief campaign in distributing ready meals and clothes to the homeless in the Beirut region on a weekly basis and especially lately distributing ready meals to the displaced people caused by the Israeli heavy bombing in the South of Lebanon and some areas in Beirut.
Discover the Best Vegan Restaurants in UAE for 2024
UAE has seen a significant rise in the popularity of plant-based restaurants, making them fantastic dining destinations for both locals and tourists. With the growing demand for vegan food, this trend is expected to continue. Whether you're looking for a quick bite or a fancy dining experience, there's something for everyone. Here is a selection of the best vegan restaurants in UAE for 2024.
Celebrating a compassionate and vegan holiday in the Middle East
The holiday season is a time for joy, love, and compassion, making it the perfect opportunity to embrace a plant-based and vegan lifestyle. In the Middle East, where rich culinary traditions and vibrant cultures abound, celebrating a compassionate holiday can be both meaningful and delicious. Here's how you can enjoy a festive and cruelty-free holiday season.
Surviving Christmas Traditions as a Vegan in the Middle East
Christmas is a time for joy, celebration, and coming together with loved ones. However, navigating traditional festive customs as a vegan can sometimes be challenging, especially in a region where plant-based lifestyles may not yet be fully mainstream. Here are some tips and strategies for enjoying a compassionate, vegan Christmas in the Middle East.
The Historical Roots and Philosophical Advocacy of Plant-Based Diets in the Middle East
Plant-based diets have a long and rich history in the Middle East, deeply intertwined with the region's culture and traditions. For centuries, the reliance on grains, legumes, fruits, and vegetables was not only a matter of necessity but also of health and sustainability. In Arab countries, plant-based diets were a practical choice for many who could not afford meat, and these diets were also seen as beneficial for health. This article explores the historical context of plant-based diets in the Middle East, highlighting traditional dishes and the philosophical advocacy of figures like Porphyry of Tyre and Abu al-Alaa al-Ma'arri.
Nearly 5% of Saudi Adults Embrace Plant-Based Diets, Study Reveals
A recent study on dietary preferences in Saudi Arabia revealed that 4.7% of the population sample followed a plant-based diet, highlighting a notable shift in dietary habits within the country. Conducted by Mohammed Al-Mohaithef and published in the National Library of Medicine, the research titled “Prevalence of vegan/vegetarian diet and eating behaviour among Saudi adults and its correlation with body mass index: A cross-sectional study,” examined a sample of 1,143 Saudi adults.
Escaping Abuse and War in Lebanon: Sara the Lion Cub Relocated to Safety
After spending two months in a small Beirut apartment with an animal rights group, the 4-and-a-half-month-old lion cub finally reached a wildlife sanctuary in South Africa. Her journey involved traveling by yacht and planes, escaping both war and her abusive owner.
Sustained Growth Ahead: Middle East's Alternative Protein Sector Driven by Consumer Demand and Food Tech Innovations
The rising interest in plant-based meat and dairy alternatives in the Middle East, driven by growing health awareness and a wider range of product options, is expected to boost the alternative protein sector's growth in the coming years. Ayca Yumlu Karaozan, Regional Product Manager – Culinary & Alternative Proteins SAMEA at Givaudan, notes that the combined forces of consumer demand and technological innovation are likely to elevate the alternative protein sector to mainstream status across the region.
Tahini Sauce Market Growth Driven by Health Trends and Global Cuisine Popularity of Middle Eastern Cuisine
The tahini sauce market has experienced significant growth, driven by increasing consumer awareness of healthy eating and the rising popularity of Middle Eastern and Mediterranean cuisine globally. As the origin of tahini, the Middle East holds a substantial share of the market. Besides high domestic demand, the region exports tahini products worldwide, maintaining its status as a major production and consumption hub.
The Rich History and Health Benefits of Falafel
Falafel, a cherished dish from the Middle East, boasts a rich and somewhat debated history. The origins of falafel are contested, with several Middle Eastern countries claiming it as their own. However, it is widely believed to have originated in Egypt. Some theories suggest its roots trace back to Pharaonic Egypt, but the earliest written references from Egyptian sources date to the 19th century. Here's a closer look at this beloved culinary delight.
Plant-Based Eating in the UAE: Addressing Food Security and Sustainability
The UAE is increasingly aware of its food security and water supply challenges, which mirror global concerns. With the current trends in food consumption and water usage proving unsustainable, there is a growing shift towards plant-based diets. This article explores the factors driving this shift, the benefits of plant-based eating, and the challenges that come with it. By examining expert insights and market trends, we can understand how plant-based diets are becoming a crucial part of the UAE's strategy for a sustainable future.
Embracing A Vegan Diet: Health Benefits, Challenges, and Expert Recommendations From UAE
Veganism has become increasingly popular in the Middle East, with many individuals choosing plant-based diets for health, environmental, and ethical reasons. This article delves into the components of a vegan diet, its health benefits, personal experiences of those who have adopted veganism, and expert recommendations for a balanced and nutritious vegan lifestyle.
Australia's Live Export Ban: Ethical Shifts and Market Challenges in the Middle East
Over the past five years, Australia has exported an average of around 700,000 live sheep annually to the Middle East. However, with Australia planning to ban live exports by 2028, this number is beginning to decrease, causing concern among importers in the region's largest export market. "It's very troubling for us to end the business this way. We don't want to face a protein shortage in this country, so we need to explore new markets. We've opened South Africa, but it's not as efficient as Australia," said one importer.
The Rise of Vegan-Friendly Luxury Travel in the Middle East
The Middle East is witnessing a significant transformation in the travel industry, with a growing emphasis on vegan-friendly business class lounges. Airlines and airports are recognizing that catering to diverse dietary preferences is not only good service but also a smart business move. This shift mirrors the global rise in popularity of plant-based diets, with vegan cuisine reaching new heights in unexpected places.
Saudi Arabia Soy Beverages: A Growing Market Driven by Health and Plant-Based Trends
Report Ocean has released a new report on the Saudi Arabia Soy Beverages Market, providing an in-depth analysis of key factors such as market constraints, drivers, and opportunities. The report examines industry trends and developments that are shaping the growth of the Saudi Arabia Soy Beverages market and offers a comprehensive analysis and forecast of its future performance.
“House of Vegan” CEO Sheds Light on Dubai's Increasing Embrace of Plant-Based Lifestyles
Dubai is swiftly emerging as a hotspot for the vegan movement, thanks to its diverse culinary landscape and strategic focus on food and beverage to boost tourism. Darren Awol, CEO of House of Vegan, shares insights with Arabian Business on why Dubai is the perfect place for vegan cuisine.
Greeneration and 3F Partner to Revolutionize UAE’s Food Security with Sustainable Superfoods
Future Food Foundry (3F), a UAE-based agri-food tech company, has invested $5 million in Greeneration, a vertical farm in Dubai known for premium edible flowers, microgreens, and specialty leaves for high-end chefs. With 3F’s support, Greeneration will shift from premium ingredients to health and sustainability-focused products, including superfoods like spirulina and chia seeds, adaptogens such as ashwagandha, medical herbs like turmeric, functional foods with probiotics, and sustainable plant-based proteins.
Saudi Arabia Plant-Based Milk Market: Growth Driven by Health, Sustainability, and Evolving Consumer Preferences
The Saudi Arabia Plant-Based Milk Market has experienced significant growth recently, fueled by changing consumer preferences towards healthier and more sustainable dietary options, according to a new study by Report Ocean. The report thoroughly explores industry trends and developments influencing the market’s expansion. Additionally, it offers a detailed analysis and projection of the market’s future performance.
The Rise of meat alternatives in the Middle East: From Traditional Dishes to Modern Innovations
In the past years, meat substitutes have gained popularity in the Middle East, especially in the UAE, driven by rising consumer interest. “The quality of plant-based dining in food and beverage outlets has greatly improved in the UAE, encouraging more people to try meat-free meals,” says Prince Khaled to WIRED MIDDLE EAST . “Previously, finding good plant-based options, including Beyond Meat products, was challenging. Now, the market has responded to the demand, making these options more accessible for both home cooking and dining out.”
Exploring the Rich Heritage of Plant-Based Cuisine from the Middle East and North Africa
The rich and diverse culinary traditions of the region offer a treasure trove of naturally vegan dishes. From the Levant to the Arabian Peninsula, many traditional recipes are plant-based, reflecting a deep connection to the land and its bounty. Let’s explore some of the most beloved vegan dishes that have been enjoyed for generations.