Myths associated with a vegan diet are being dispelled by a growing number of Middle Eastern food bloggers.
Food holds immense cultural significance for many Middle Eastern people, serving as a cornerstone of family life and a connection to heritage. Even in immigrant families, traditional recipes symbolize religious and cultural celebrations, fostering a sense of belonging. However, a burgeoning group of Middle Eastern food bloggers is changing the narrative by adapting traditional dishes to suit vegan preferences.
Tips for vegan Ramadan? Check out what dietitians recommend!
To maintain a balanced nutrition profile during Ramadan, nutritionists recommend considering these vegan-friendly foods for Suhoor and Iftar