![Myths associated with a vegan diet are being dispelled by a growing number of Middle Eastern food bloggers.](https://images.squarespace-cdn.com/content/v1/663b7e396f64085e599771f7/1715175016514-70TE8NMOQ4KHWEGBND9Y/Middle+Eastern+food+bloggers+are+dispelling+myths+and+challenging+stigmas+surrounding+veganism+MEVS.jpg)
Myths associated with a vegan diet are being dispelled by a growing number of Middle Eastern food bloggers.
Food holds immense cultural significance for many Middle Eastern people, serving as a cornerstone of family life and a connection to heritage. Even in immigrant families, traditional recipes symbolize religious and cultural celebrations, fostering a sense of belonging. However, a burgeoning group of Middle Eastern food bloggers is changing the narrative by adapting traditional dishes to suit vegan preferences.
![Tips for vegan Ramadan? Check out what dietitians recommend!](https://images.squarespace-cdn.com/content/v1/663b7e396f64085e599771f7/1715175018197-5NHTV12MT57KRESG6PGU/Tips+for+vegan+Ramadan+Check+out+what+dietitians+recommend.jpg)
Tips for vegan Ramadan? Check out what dietitians recommend!
To maintain a balanced nutrition profile during Ramadan, nutritionists recommend considering these vegan-friendly foods for Suhoor and Iftar