The Rich History and Health Benefits of Falafel

Falafel, a cherished dish from the Middle East, boasts a rich and somewhat debated history. The origins of falafel are contested, with several Middle Eastern countries claiming it as their own. However, it is widely believed to have originated in Egypt. Some theories suggest its roots trace back to Pharaonic Egypt, but the earliest written references from Egyptian sources date to the 19th century. Here's a closer look at this beloved culinary delight.