The Historical and Culinary Journey of Almond Milk and Oil in Medieval Arab Cuisine
Almond milk is made by soaking ground almonds in water and then extracting the liquid, which means it isn’t technically ‘milk’. In medieval Arab cookbooks, it is often called duhn al-lawz (دهن اللوز, ‘almond oil’), but sometimes referred to as mā’ al-lawz (ماء اللوز, ‘almond water’) or halīb al-lawz (حليب اللوز, ‘almond milk’). This should not be mistaken for modern ‘almond oil’, which is the extract left after pressing dried almond kernels.
Should you raise your child as a vegan? Middle Eastern mothers discuss
Vegan parents have different opinions on whether a vegan diet should be imposed on their children, with some notable cases of parents being accused of malnourishing their kids. However, medical experts generally agree that children can be raised healthily on a vegan diet, provided that their nutritional intake is carefully monitored and supplements are given for essential minerals that might be lacking without animal products
The Hidden Cruelty Behind Tourist Camel Rides: A Call to End Animal Abuse at Egypt’s Birqash Camel Market
At Egypt’s largest camel market, Birqash, PETA has once again captured video evidence of severe mistreatment of camels destined for meat, farm labor, or tourist rides. The market is chaotic, noisy, and dusty. After a stressful and tiring journey crammed in trucks, camels are harshly unloaded and traded.
Rediscovering Vegan Heritage: The Rise of Plant-Based Diets in the MENA Region
Plant-based cuisine is deeply rooted throughout the Middle East and North Africa, maybe more than anywhere else in the world. Health and eco-conscious businesses and bloggers in the Gulf are noticing this and helping locals reconnect with their vegan roots.
Low-Fat Vegan Diet Proven to Reduce Harmful Compounds and Promote Weight Loss, Outperforming Mediterranean Diet
A low-fat vegan diet significantly reduces harmful inflammatory compounds known as advanced glycation end-products (AGEs) by 73%, while a Mediterranean diet shows no reduction, according to new research by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition. This reduction in AGEs on the vegan diet is linked to an average weight loss of 6 Kilograms, whereas the Mediterranean diet results in no weight change. The reduction in dietary AGEs on the low-fat vegan diet was primarily due to eliminating meat (41%), reducing added fats (27%), and avoiding dairy products (14%).
“Revolutionizing the Future of Healthy Food: Free From Food Dubai and Future Food Forum 2024”
Europe’s top platform for free-from, organic, vegan, functional, and healthy ingredient food industries, the Free From Food Expo, is teaming up again with the UAE Food & Beverage Business Group (FBMG) to host one of the UAE’s most significant F&B events: Free From Food Dubai and the Future Food Forum 2024. This event, taking place on October 2 and 3 from 9am to 5pm at Le Méridien, Dubai Hotel & Conference Centre, aims to transform business practices in the Healthy, Organic, Vegan, Plant-Based, and Free-From food sectors throughout the Middle East.
Vegan Basbousa: A Sweet Middle Eastern Delight with Caramelized Crunch
Vegan basbousa is a delicious Middle Eastern semolina cake soaked in a sweet, floral syrup called atter. It has a golden, crunchy top layer and a soft, fluffy, pale yellow interior. Also known as Harissa or Namoura, this traditional dessert has a rich history and is especially popular in Egypt, Syria, Turkey, Greece, and Lebanon, where it has been enjoyed for centuries.
Indulge in Vegan Bliss: A Turkish Culinary Adventure
Turkey, known for its rich cuisine and different flavors, is a place where being vegan is quite possible. Because of this wide cultural diversity, the issue of whether it is possible to maintain a vegan diet in Turkey can be positively answered.
A plant-based diet is suitable for dogs, according to Doctors at Veterinary Clinics in UAE
A plant-based diet for dogs is fine, according to Dr. Sam Westhead of Amity Veterinary Clinic in Al Barsha, Dubai, as long as owners ensure that the animals get enough nutrients. "Dogs, like humans, may follow vegan diets as long as they are properly balanced and carefully planned. "They require a wide variety of vitamins, minerals, proteins, fats, and carbohydrates," he stated.
Twisted Baklava: Vegan Burma Kadayıf Recipe
Burma Kadayıf is a circular sweet pastry popular in Turkish cuisine. It is formed from twisted shredded pastry, almonds, and syrup. This stunning vegan delight only requires six ingredients and can be prepared in one pan.
Millions of migratory birds slaughtered in Lebanon for likes and fun!
Lebanon is facing a severe bird-poaching crisis. Millions of migratory birds are killed each year as they pass through the country on their journey between Africa and Europe. The mountainous terrain, combined with weak law enforcement due to ongoing crises, has created a perfect environment for poachers. These individuals often justify their actions as a tradition passed down from their ancestors. However, conservationists argue that this practice is both wrong and unsustainable.
Bored of Hummus? consider exploring these 5 Broad Bean Dips and Dishes
If you’re hosting guests and want to offer something beyond the usual hummus, consider exploring these 5 broad bean dishes. Instead of relying solely on chickpeas, you can use fava beans (also known as broad beans) as a base for vegan dips and dishes.
Looking for vegan versions of your favourite North African dishes? We’ve got you covered!
BRAISED CAULIFLOWER AND PUY LENTIL TABOULEH. MOROCCAN RAS EL HANOUT COUSCOUS & VEGAN MEATBALLS. MOROCCAN-STYLE LENTIL, CHICKPEA, AND KALE SOUP. FENNEL, NEW POTATO, AND GREEN OLIVE TAGINE. CHICKPEA AND RED AMARANTH SALAD
"Change Foods" is on a mission to disrupt the dairy industry by teaming with KEZAD Group to bring the first precision fermentation facility to the UAE.
Change Foods has entered the Middle East with plans for dairy transformation. In 2022, they partnered with KEZAD Group with the support of the Ministry of Economy of the UAE under the NextGen FDI initiative, to design a dedicated commercial manufacturing plant in Abu Dhabi. This facility will produce animal-free milk protein (casein) and is set to launch by the end of 2025, making it the first of its kind in the Middle East.
“Planted” has launched its Swiss plant-based meats in the UAE and Middle East foodservice market.
Planted, Europe's fastest-growing alternative protein startup, has launched its Swiss plant-based meats in the UAE and Middle East foodservice market. Diners can now enjoy these products at select restaurants across the UAE, with hotel chains expected to follow soon. As a purpose-driven Swiss brand, Planted aims to revolutionize the plant-based meat industry by offering high-protein, natural, and additive-free products, making them a nutritious and sustainable choice.
Turkey is facing criticism from animal rights activists over a proposed bill targeting stray animals
Turkey is facing renewed criticism from animal rights activists over a proposed bill concerning stray animals. The proposal suggests photographing strays and listing them on a government website for up to 30 days. If unclaimed or unadopted, they would be euthanized by injection.
sustainable future: meat and dairy alternatives to the rescue!
Imagine a world where delicious, satisfying meat doesn't come at the expense of animals and our planet. That's the future the Dubai Future Foundation (DFF) is looking towards with alternative proteins!
Interview with Nada Al-Barshoumi, A plant-based chef and food blogger (one arab vegan)
Get ready to be inspired! Today we meet Mrs. Nada al-Barshoumi, the "One Arab Vegan," who's transforming the plant-based scene with her delicious Middle Eastern recipes. From passionate blogger to culinary game-changer, she's making veganism accessible and exciting for everyone. Join us as we explore her journey, delve into her unique approach, and discover the power of flavor on a plate!
Harissa: The Spicy North African Condiment You Need in Your Kitchen
Have you tried Harissa yet? This spicy North African condiment, made from chili peppers, spices, and oil, is a paste that brings a bold kick to any dish. While it hasn't reached the iconic status of the beloved Sriracha, harissa is steadily gaining popularity, thanks to a rising interest in African cuisine. Let’s dive into what harissa is and how you can use it in your cooking.
The UAE's Food Revolution: Growing a Greener Future on Your Plate
A huge event is taking place at the Dubai World Trade Centre between September 24 and 26. It's all about creating a more secure and sustainable food future. Think of it as a giant showcase for all the latest and greatest ideas in sustainable food production, from farm-fresh veggies to plant-based proteins and eco-friendly technology. Plus, they're all about tackling food waste and making sure everyone has access to healthy food; win-win!