The Rise of meat alternatives in the Middle East: From Traditional Dishes to Modern Innovations
In the past years, meat substitutes have gained popularity in the Middle East, especially in the UAE, driven by rising consumer interest. “The quality of plant-based dining in food and beverage outlets has greatly improved in the UAE, encouraging more people to try meat-free meals,” says Prince Khaled to WIRED MIDDLE EAST . “Previously, finding good plant-based options, including Beyond Meat products, was challenging. Now, the market has responded to the demand, making these options more accessible for both home cooking and dining out.”
Exploring the Rich Heritage of Plant-Based Cuisine from the Middle East and North Africa
The rich and diverse culinary traditions of the region offer a treasure trove of naturally vegan dishes. From the Levant to the Arabian Peninsula, many traditional recipes are plant-based, reflecting a deep connection to the land and its bounty. Let’s explore some of the most beloved vegan dishes that have been enjoyed for generations.
Abu Al Alaa Ahmad ibn Abdullah Al Maari: A Medieval Advocate for Veganism
One of the common misconceptions about the Middle Ages is that their view of animals was vastly different from ours today. However, the famous 11th-century Syrian poet and philosopher, Abu Al Alaa Ahmad ibn Abdullah Al Maari, challenges this notion with his progressive stance on veganism.
Benefits of Vegan Diets: Insights from Leading Dieticians in the UAE
In recent years, the awareness of healthy eating habits has been on the rise, with more people recognizing the benefits of a vegan diet. This dietary choice is not just a passing trend but a growing lifestyle, driven by concerns for animal welfare, environmental sustainability, and personal health. In this article, we explore insights from leading dieticians in the UAE on the numerous advantages of adopting a vegan diet, from improved cardiovascular health to better weight management and reduced risks of chronic diseases.
Vegan Delights: A Modern Twist on Traditional Persian Cuisine
Persian cuisine, with its rich and ancient history, is renowned for its delicious flavors when prepared correctly. For those looking to enjoy these traditional dishes with a modern, plant-based twist, Mana Shamshiri, also known as The Iranian Vegan, has crafted three vegan recipes that not only honor the authentic tastes of Persian cuisine but are also gut-friendly and delicious.
Visiting Morocco: A Vegan Traveler’s Guide to Rich Flavors and Cultural Delights
As a vegan traveler, you might be concerned about finding plant-based meals and navigating the local cuisine. Fear not, this Vegan Travel in Morocco Guide is designed to help you enjoy the varied flavors of Moroccan food. Veganism is still a relatively new concept in Morocco, where meat is often a staple in traditional dishes. However, the vegan lifestyle has been gaining traction in recent years.
The Historical and Culinary Journey of Almond Milk and Oil in Medieval Arab Cuisine
Almond milk is made by soaking ground almonds in water and then extracting the liquid, which means it isn’t technically ‘milk’. In medieval Arab cookbooks, it is often called duhn al-lawz (دهن اللوز, ‘almond oil’), but sometimes referred to as mā’ al-lawz (ماء اللوز, ‘almond water’) or halīb al-lawz (حليب اللوز, ‘almond milk’). This should not be mistaken for modern ‘almond oil’, which is the extract left after pressing dried almond kernels.
Should you raise your child as a vegan? Middle Eastern mothers discuss
Vegan parents have different opinions on whether a vegan diet should be imposed on their children, with some notable cases of parents being accused of malnourishing their kids. However, medical experts generally agree that children can be raised healthily on a vegan diet, provided that their nutritional intake is carefully monitored and supplements are given for essential minerals that might be lacking without animal products
The Hidden Cruelty Behind Tourist Camel Rides: A Call to End Animal Abuse at Egypt’s Birqash Camel Market
At Egypt’s largest camel market, Birqash, PETA has once again captured video evidence of severe mistreatment of camels destined for meat, farm labor, or tourist rides. The market is chaotic, noisy, and dusty. After a stressful and tiring journey crammed in trucks, camels are harshly unloaded and traded.
Rediscovering Vegan Heritage: The Rise of Plant-Based Diets in the MENA Region
Plant-based cuisine is deeply rooted throughout the Middle East and North Africa, maybe more than anywhere else in the world. Health and eco-conscious businesses and bloggers in the Gulf are noticing this and helping locals reconnect with their vegan roots.
Indulge in Vegan Bliss: A Turkish Culinary Adventure
Turkey, known for its rich cuisine and different flavors, is a place where being vegan is quite possible. Because of this wide cultural diversity, the issue of whether it is possible to maintain a vegan diet in Turkey can be positively answered.
Millions of migratory birds slaughtered in Lebanon for likes and fun!
Lebanon is facing a severe bird-poaching crisis. Millions of migratory birds are killed each year as they pass through the country on their journey between Africa and Europe. The mountainous terrain, combined with weak law enforcement due to ongoing crises, has created a perfect environment for poachers. These individuals often justify their actions as a tradition passed down from their ancestors. However, conservationists argue that this practice is both wrong and unsustainable.
Bored of Hummus? consider exploring these 5 Broad Bean Dips and Dishes
If you’re hosting guests and want to offer something beyond the usual hummus, consider exploring these 5 broad bean dishes. Instead of relying solely on chickpeas, you can use fava beans (also known as broad beans) as a base for vegan dips and dishes.
Harissa: The Spicy North African Condiment You Need in Your Kitchen
Have you tried Harissa yet? This spicy North African condiment, made from chili peppers, spices, and oil, is a paste that brings a bold kick to any dish. While it hasn't reached the iconic status of the beloved Sriracha, harissa is steadily gaining popularity, thanks to a rising interest in African cuisine. Let’s dive into what harissa is and how you can use it in your cooking.
Animal Rights Activists Condemn Turkey's Annual Camel Wrestling Festival
Animal rights activists are raising concern about the annual camel wrestling festival in western Turkey, arguing that the camels are abused and hurt in the process. The festival has thousands of visitors each year. Held during the camels' mating season, the festival capitalizes on the increased aggression of male camels, which are kept from mating and thus more likely to fight.
Why Vegan Conference 2024: A Night of Education, Inspiration, and Delicious Food at Hayek Hospital, Lebanon
On June 4th, 2024, the Hayek Hospital in Sin El Fil, Lebanon, played host to a unique event: the “Why Vegan Conference - 2024 Edition" organized by the Lebanese Vegans NGO. The conference drew over 350 attendees wanting to learn more about the vegan lifestyle and its impact on health, the environment, and animals. Let’s dive into the highlights of this inspiring conference.
The evolution of veganism in Manama, Bahrain
In the bustling capital of Bahrain, Manama, veganism is a burgeoning trend that has seen significant growth in recent years. The shift towards plant-based diets and vegan lifestyles is becoming increasingly visible across the city. Many people in the Kingdom are turning to veganism for health, ethical, and environmental reasons. As a result, most restaurants now offer vegan menu options to cater to this new wave of conscious eaters.
Top Vegan eateries in Istanbul as of 2024
While Istanbul may not be the first city that springs to mind for vegan-friendly dining, there are pockets within this vibrant metropolis that cater excellently to plant-based diets. If you're visiting Istanbul and keen to explore its vegan culinary scene, consider hopping on a ferry to Kadıköy to try out these top vegan restaurants:
Plant-Powered UAE: Bare Foods Global Champions for Meatless Mondays
Schools, hospitals, and universities across the UAE are embracing a greener, healthier future with the first-of-its-kind producer of all natural, plant-based meat and dairy alternatives in the Middle East, Bare Foods Global. Since January, this innovative company has spearheaded the "Meatless Monday" movement, introducing plant-based meals to over 20 schools, universities, and even hospitals.
Dubai's Vegan Revolution: A Guide to the Best Vegan Restaurants
Dubai's culinary scene is heating up, and not just from the desert sun. The city is witnessing a delicious revolution - the rise of incredible vegan restaurants! Whether you're a dedicated vegan, exploring a plant-based lifestyle, or simply looking for a healthy and flavorful meal, the city offers a variety of choices to tempt your taste buds. Let's explore some of the most popular contenders making waves in Dubai's thriving vegan landscape.